Habits and tasks, finally in one place.
Running a habit app next to a to-do app means two inboxes, two streaks of guilt, and twice the friction. ActionList keeps them on one screen, so your daily habits and today's tasks read as one plan.
Free plan available — no credit card required.
Habits with streaks that stick around
Log daily habits in a tap and watch streaks build. Miss a day? Spend a freeze day and the streak holds — excluded from your completion rate, never counted as done. Out of freezes, and the chain is honest, but restarting is designed to feel easy rather than shameful.

A full task manager beside them
Priorities, due dates, reminders, quick capture — real task management, not a checklist bolted onto a habit app. Habits build the routine; tasks move the projects.

Focus sessions that log the habit for you
Run a Pomodoro session against a habit like "deep work daily" and finishing it ticks the habit automatically — no separate check-in, no second app.

How it works
Set your habits
Pick the daily behaviours you want to build and how often.
Plan tasks beside them
Today's to-dos and today's habits share one view.
Log and build streaks
One tap logs a habit; finished tasks and sessions stack up progress.
Frequently asked questions
- Can I track habits and tasks in the same app?
- Yes — that's ActionList's core design. Habits, tasks, and reminders live in one app with one daily view, instead of being split across separate apps.
- Does ActionList have habit streaks?
- Yes. Each habit tracks its streak, and logging takes one tap. A limited number of freeze days let you protect a streak on a day you genuinely can't do the habit — the day is excluded from your completion rate rather than faked as done, so streaks stay honest without punishing a missed day.
- Is the habit tracker free?
- Yes. Habits, streaks, freeze days, tasks, and reminders are all part of the free plan — no credit card required.
- Can focus sessions count toward habits?
- Yes. Finish a focus session and log it against a habit like "deep work daily" — the timer, the habit, and the task all feed the same picture of your day.
Try ActionList today
Tasks, habits, focus sessions, and an AI assistant — in one app, with a free plan.
Get started free